What to pack in Dad’s hospital bag

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Photo by Dids from Pexels

Are you wondering what you should bring to the hospital besides a camera and toothbrush? There’s plenty of advice out there on what Mom should bring to the hospital, but not so much for Dad. Having recently gone through the birth experience a second time, we decided now would be a good time to write about this while the experience is still fresh in our memories. So, without further ado, here’s our advice on what dads should pack in their hospital bags:

  1. Snacks. Labor can be very long, but at the same time, you may not want to leave your partner’s side for even a short period of time. Bring plenty of snacks with you to stave off your hunger. A dad who’s fed will be more alert and present during the birth!
  2. Water. As with snacks, you don’t know how long you’ll be in the delivery room, and you may not want to step out at all. Bring a bottle of water and stay hydrated!
  3. A long-sleeved shirt or sweater. Hospitals can be cold, and while labor pains usually keep Mom warm (at least, in our experience), it’s not the same for Dad! If baby’s due anytime during warm weather, be prepared for potential Arctic temperatures inside the hospital and make sure you have a long-sleeved shirt or sweater packed in that bag of yours!
  4. Pajama pants/change of clothes. Sleeping in jeans or dress pants isn’t comfortable, and you may not have the time or luxury to pop back home to pick up your pajama pants! Make sure these are in your hospital bag, ready to go, and you’ll be able to sleep more comfortably once you’re there.
  5. Toiletries. Toothbrush, toothpaste, soap, shampoo, dental floss, whatever you use for your daily hygiene routine, pack it in a carrying case and have it ready for you whenever you need it!
  6. Pillow. Hospital pillows can be flat and uncomfortable, as we discovered during our hospital stay with our second child. Bring one from home to help you sleep more soundly in those intervals when you are able to get some sleep!
  7. Camera (optional). Although some people are perfectly happy with their smartphone cameras, we personally feel that digital cameras take better pictures. We only had a half-packed bag when our first child announced he was coming, and forgot to bring the cameras, so all of the pictures from his first hours of life were taken on a (fairly mediocre) smartphone camera. It was better than nothing, but still! If you feel strongly about the quality of your pictures, learn from our mistake and keep an actual camera in your hospital bag (along with the charger!).
  8. Last of all, remember to bring the hospital bag with you into the hospital. Your trip to the hospital might turn out to be a false alarm, but it might not. It’s much easier to wheel a suitcase back and forth between your car and the hospital than it is to be stuck at the hospital without all of these items (especially the water, snacks, and long sleeved shirt/sweater)!

Did we miss anything? Let us know in the comments!

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